Aw yeah! Second week of phase three began today and hot damn if I didn’t rock the workout today. My third time and I’m already getting my PAP Lower in gear! Of the two PAP workouts I feel the lower is easier, but until today I was still dropping a rep here or there.
The difference came today. I didn’t drop a rep and I pushed it hard. I will say that had to pause the DVD before the last Side Bridge move for about 30 seconds so I could catch my breath, but aside from that, I held out. Covered all the Side Bridge holds which was previously the hardest move in PAP Lower.
This makes me wonder if tomorrow I’ll be able to rock the PAP Upper as well. I’ve stated before that I find that to be THE hardest P90X2 DVD. Not the hardest moves, but the hardest combinations along with the constant moving. I’ll be happy if I can keep up for half the workout.
Join me in my happiness of getting my PAP Lower in gear. Where are you at with it? Are you exercising? Are you eating well?
I’m starting a fitness challenge at the end of the month on April 30th. I have 4 spots left in the challenge. Let’s help each other get in better shape! Join me.