Listening to your body is a key thing many of us have not been taught to do. So how do we start going down the path of keeping up good health in listening to our bodies?
- Health Monitor: This is a fantastic device that can simplify knowing what areas your body is deficient in. To learn more about this device, click here.
- Herb Supplements: Most of our body’s needs are fulfilled in eating a good diet. However, when the modern diet falls short, the herb supplement can help fill in the gaps. There are many herbal supplements to be found. I’ve tried many and I find that Nature’s Sunshine has the best line and quality. To learn more about herbal supplements, click here.