Today’s workout was my 2nd time thru The Challenge for this 90 days.
My first week had me taking things semi-easy. This week I came out of the gate picking numbers that were a tad too large. I figured I could do 10 pull-ups throughout the whole workout. Something that I’ve never been able to do. I suck hard at pull-ups. I think its having rather long arms.
I got a little overzealous with the order of 10. I think I’ll set my number at 7 next week.
Late post to hold myself accountable that I actually did do X3 Yoga today and felt pretty good. Getting close to my max flexibility.
I’m not a super fan of cardio only workouts and today was a tough cardio day.
As I mentioned yesterday, I’m still recovering from a slight case of bronchitis. This makes the idea of running and jumping around a bit more of a chore. Especially with a workout that requires a lot more oxygen right?
My energy level was fairly decent. Which is a plus when I consider the fact I didn’t get near the sleep I wanted to last night (5 hours is about 2 hours short of my normal amount).
As they say – keep pushing and you will make it through!