Tag Archives: cardio

A Tough Cardio Day

I’m not a super fan of cardio only workouts and today was a tough cardio day.

As I mentioned yesterday, I’m still recovering from a slight case of bronchitis. This makes the idea of running and jumping around a bit more of a chore. Especially with a workout that requires a lot more oxygen right?

My energy level was fairly decent. Which is a plus when I consider the fact I didn’t get near the sleep I wanted to last night (5 hours is about 2 hours short of my normal amount).

As they say – keep pushing and you will make it through!