Ah thanks for yesterday and a day of X2 Skiing. Not part of the program, but a fun day nonetheless. Today marks the next step in the P90X2 journey. The second round of the X2 Total Body plu Ab Ripper workout.
Unlike last week, this week I had the full time to do it. This is the longest workout. Roughly over an hour and 15 minutes. I pushed it a little harder this week. Then found myself starting to bonk a little in the 2nd half of the repeats.
The main workout was awesome. Better than the first week. The Ab Ripper on the other hand. Holy Cow! This ain’t your grandpappy’s P90X Ab Ripper routine. I had a hard time keeping up on this one. Some of these moves are much harder to work the form. Which is the important part of my journey this time. Meaning that I wasn’t able to keep up. Especially with the Phelon Twist. Yikes!
Now that I’m through it, I’m going to give myself a brunch treat of homemade organic waffles. Add a little quinoa flour in those puppies for some extra protein.
Catch ya tomorrow with my post X2 Total Body plus Ab Ripper workout, the X2 Yoga!