Plyocide Day Two

by NRG
Categories: P90X2, Plyocide
Comments: 1 Comment
Published on: February 2, 2012

Let me start by saying yesterday’s adventure was awesome. Getting back into the swing after taking a month off from working out. It was a good start. Today was Plyocide. The first thing I’m noticing is that P90X2 appears to have much longer intros to warming up. Foam rollers seem to be the long part and the most strange.

Getting into Plyocide was much like the regular Plyo from P90X. However, instead of repeating everything, each part is a little longer in time and little more intense. By halfway through the workout I was getting pretty wiped out. Nearing the end, I found out exactly what Recovery Drink ends up tasting like when it comes back out.

That’s right. I ended up hurling. X2 is deceptive. It appears to be easy, but man oh man. It sneaks up on you about half way, by the end you’re dripping in sweat and wondering what just happened. I had to hit pause a couple of times to catch my breath. Can’t wait to get this all the way through without a pause. Give it a couple of weeks.

On to tomorrow which is a rest day.

1 Comment - Leave a comment
  1. […] With Plyocide today, I found myself hitting the pause button a little more often than last week. Not because I wasn’t able to keep up. No, this time I was hitting pause because I was pushing it harder and harder. Meaning I was keeping up, and extending myself. The extra pauses were to keep myself in check and forego the possibility of what happened in week one. […]

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