Today marks the end of the 3rd week in my journey. At least the third week of the phase. Tomorrow is a stretching and mobility day. Then next week is the cool down week before phase two. I’ve done it and now I’m asking have you got balance and power?
I can really feel a difference in the workout. The sphinx moves are not necessarily easier, but I can do more of them. To me that’s a huge improvement. It tells me I’m getting a further increase in strength.
There was only one move where I lost a little ground, but I have to believe it has to do with how much harder I was pushing myself in all the other areas. And even then it was only on one half of it. The plyo burpee move 2nd to last from the end (and that’s even in the “bonus” section).
I’m really looking forward to the next phase to see what’s in store for the strengthening of the body. For if I’m feeling this much better now, I can only imagine what the weight and sweat of the next round will provide.
If you haven’t started the P90X2 journey yet? Why not? Once you start, you can ask someone else “Have you got balance and power?”