Today is the end of week 3. That’s right I’ve now been on this journey for a full three weeks (plus a couple of days for skiing, but who’s counting right?) Anyway, I’m happy that phase one ends with recovery and mobility. It’s a great thing to stretch, roll out and give the body a little bit of a break.

I’m looking forward to the “week off” or rather what I’d call the transition week before I hit phase two of the P90X2 tour.

How’s your workout life coming? Are you hitting goals? Do tell.