Oh the humanity. Today marked my first time bonking in a P90X2 workout. That’s a little disappointing. Mostly because I haven’t bonked in a workout in a loooooooooong time. Great thing is I really pushed it hard. So while I ended up throwing up after the first plyocide workout in P90X2, this marks my first bonking in plyocide.
Sadly I was really doing well too. Keeping up. Means I have to make sure I’m really getting all the nutrition and energy I need. It’s a little tough while on the road, and maybe this is a residual effect of last week’s out of town trip. I’m not sure.
What I do know is that I’m still going to continue onward and upward with tomorrow’s recovery and mobility section. The journey hasn’t ended just because I couldn’t finish a workout. Hell no, I was pushing it harder than I have before and suddenly found a wall. A wall that will come down. I will overcome.
Are you getting your workouts in? Do you give up when you hit a wall? Do you take it in stride and continue on the next day? If not, you should be.
It’s better to have bonked than not done it at all. Saying so long and thanks for bonking in plyocide, I’m over and out to get some nutrition. See ya tomorrow.