As I mentioned yesterday I had somehow gotten off by a day. Normally I’d let it go, but instead, this time around I decided to get back in sequence. So I put two workouts back to back that would normally have a day off in between. Wow. Kicking off week three I can say that the third time is a charm with chest back and balance.
My goal was to do no pullup with any assistance. I made that goal. However the reps went down a lot. I started strong with my highest unassisted number ever, but by the end I was petering out and still did a few unassisted. There was one, the “Lever” to which I only got 1 done. I went for a second and got half way up. Damn hard that is.
The Impossible/Possible got 3x better. Instead of 1, I got 3. That’s improvement there. Overall I felt a lot better about the workout. The only thing I could have done better with is the Chattaroll and the rest of the bonus. I did do 3 of those as well, compared to 1 last time too. But I couldn’t quite get to the final two bonus moves. I’ll chalk that up to putting to workouts back to back where there should be a rest day.
Looking forward to plyocide tomorrow. Weird to say that. But then I’m feeling good having had a third time is a charm with check back and balance kinda day.
Where are you at in your journey? Join me and start blogging about your exploits here. I’m looking for a few P90X2′ers to start bloggin.