Welcome to Naturally Ripped Gourmet, or NRG for short.

I’m a health conscious musician that has been getting bugged by numerous friends and colleagues to share my “secrets” to staying fit, being healthy with natural healing, and of course sharing my recipes for gourmet meals.

I invite you to have a look around, ask questions and even make suggestions as to how I can improve the site to help you and others.

Thanks,

Jody