There is one thing I like about this particular workout, that it doesn’t require writing anything down. Even better that today was a first in this journey where I didn’t pause the video. Look in the sky, it’s a hop skip double jump it’s plyocide.

I powered through it today.

Energy to spare. A few moments of hard breathing in-between moves but never stopped the video. Kept up. Rocked it. The End.

I don’t have much more to say other than I finished and still felt good. That’s a huge sign for me. I’d take that as a personal best.