Inside these pages here you’ll find my recommendations for the needed gear to accomplish the goals of you read here. One thing to note, I don’t run out and get the cheapest item there is. I love to research the things I buy. I tend to buy things that have a upper level of quality. Why? Because I tend to take care of the equipment I buy. I will use it hard and heavy and it needs to stand up to that use. Thus the gear I recommend is gear that I use. It serves me well and should very well serve you well too.
When it comes to cookware, I have spent time gathering my tools. Adding a high quality piece of gear will do you much more in terms of reward than buying a cheap piece or set that will fall apart quickly. I also do not go with non-stick style pans. Why? Because non-stick coatings are not healthy for the body, and it flakes off and get in your food. Not ideal for someone looking to improve their health.
P90X Equipment:
- Chin-Up Bar
- PowerStands Pro
- Resistance Bands Set
- Balance Balls
- Heart Rate Monitor
- Yoga Mat
- Yoga Blocks
Cooking Equipment:
Cookware
- Dutch Oven
- Roasting Pan
- Saucepan & Saute Pan
- Fry Pans & Skillets
- Stock Pot & Steamer
Small Appliances
- Blender & Mixer
- Food Processor
- Rice Cooker
- Slow Cooker
- Juicer
- Waffle Iron
Cutlery
- Asian & Santoku Knives
- Chef’s Knives
- Bread & Serrated Knives
- Paring Knives
- Specialty Knives
- Sharpeners
- Cutting Boards
Utensils & Gadgets
- Can Opener
- Measuring Cups & Spoons
- Measuring Scale
- Whisk & Spatulas
Natural Healing Equipment: