Tag Archives: palm the floor

Ending Recovery Week With Yoga

Today marked my last hard day of working out in Phase Two of the P90X2 journey. It was a yoga day. Much like last time, I’m feeling like I’m getting further. I’m really excited to be ending recovery week with yoga.

Getting ever closer to being able to palm the floor in a forward bend. That’s a tough feat for someone who has long legs and stands 6’4″. I’ll tell ya, it’s kinda exciting to finally start seeing progress with all of it. Time. It takes time.

In a way, this moving through a workout regimen has been a lot like music. You build on it every day. Eventually you see the progress. At least that’s the way it is for me. Though I’m much faster with music. My body doesn’t really build muscle like most guys do. I’ve always been lean and it’s always been difficult to put on muscle and weight.

Now I’ve finally getting some definition. I’m finally putting on some muscle. Maybe it’s because I don’t do steroids. I’m not looking for the quick fix, I’m looking for the right route. So far that route started with P90X last year and is still going with P90X2 this year. Feeling stronger than ever before and definitely getting more limber than ever.

That’s a great way to be ending recovery week with yoga in the P90X2 journey. Phase three starts Wednesday. I can’t wait!